{"id":8545,"date":"2021-04-27T08:07:00","date_gmt":"2021-04-27T06:07:00","guid":{"rendered":"https:\/\/voxvigor.se\/?p=8545"},"modified":"2021-04-27T08:07:00","modified_gmt":"2021-04-27T06:07:00","slug":"gymnastik-och-idrottshogskolan-lanserar-gih-podden","status":"publish","type":"post","link":"https:\/\/voxvigor.se\/bricks-staging\/gymnastik-och-idrottshogskolan-lanserar-gih-podden\/","title":{"rendered":"Gymnastik- och idrottsh\u00f6gskolan lanserar GIH-podden"},"content":{"rendered":"\n

Nu lanserar Gymnastik- och idrottsh\u00f6gskolan en podd i tre avsnitt. Forskare och l\u00e4rare fr\u00e5n GIH samt yrkesverksamma fr\u00e5n idrottens v\u00e4rld delar h\u00e4r med sig av sina kunskaper och erfarenheter.<\/h4>\n\n\n\n


Tanken med podden \u00e4r att lyssnarna ska f\u00e5 l\u00e4ra sig mer om idrott, fysisk aktivitet och h\u00e4lsa. De som medverkar \u00e4r fr\u00e5n GIH och experter inom sina olika omr\u00e5den. Ibland bjuder GHI \u00e4ven in olika g\u00e4ster som f\u00e5r bidra med perspektiv och erfarenheter fr\u00e5n ett liv i idrotten.<\/p>\n\n\n\n

I den f\u00f6rsta delen av avsnittet av GIH-podden blir forskaren Ulrika Tranaeus och ishockeylegendaren Anders Hedberg intervjuade. Ulrika bidrar med kunskap och insikter fr\u00e5n sin forskning inom idrottspsykologi. H\u00e4r finns en diskussion om hur psykologiska faktorer som stress kan leda till skador, och hur man kan f\u00f6rebygga detta p\u00e5 olika s\u00e4tt. Ulrika delar med sig av det aktuella kunskapsl\u00e4get i Sverige och internationellt, och hur mycket pengar skador egentligen kostar. Till sist, n\u00e5gra tips och r\u00e5d som alla kan ta till sig och anv\u00e4nda i sin egen tr\u00e4ning.<\/p>\n\n\n\n

I den andra delen intervjuar Ulrika ishockeylegendaren Anders Hedberg utifr\u00e5n sitt forskningsperspektiv. H\u00e4r f\u00e5r vi ta del av hur det var f\u00f6r Anders att komma till Nordamerika som en av de f\u00f6rsta europ\u00e9erna, och hur han hanterade stressen som uppstod av detta. Det handlar om alltifr\u00e5n skador till f\u00f6rebilder och det tuffa klimatet inom ishockeyn. Anders bjuder \u00e4ven p\u00e5 sin syn p\u00e5 ledarskap och psykologi, och hur ishockeyn har utvecklats under hans tid som spelare, ledare och scout.<\/p>\n\n\n\n

Det f\u00f6rsta avsnittet blir ett sp\u00e4nnande samtal om idrottsskador, idrottspsykologi och ishockey.<\/p>\n\n\n\n

Lyssna p\u00e5 avsnitt 1 p\u00e5 Spotify<\/a><\/p>\n\n\n\n

Lyssna p\u00e5 avsnitt 1 p\u00e5 Apple Podcaster<\/a><\/p>\n\n\n\n

Lyssna i din webbl\u00e4sare och ta del av datorgenererad transkribering p\u00e5 Buzzsprout <\/a><\/p>\n\n\n\n


Foto<\/strong>: Florante Valdez, Pixabay<\/p>\n","protected":false},"excerpt":{"rendered":"

Nu lanserar Gymnastik- och idrottsh\u00f6gskolan en podd i tre avsnitt. Forskare och l\u00e4rare fr\u00e5n GIH samt yrkesverksamma fr\u00e5n idrottens v\u00e4rld delar h\u00e4r med sig av sina kunskaper och erfarenheter. Tanken […]<\/p>\n","protected":false},"author":6,"featured_media":8547,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[200],"tags":[],"acf":[],"yoast_head":"\nGymnastik- och idrottsh\u00f6gskolan lanserar GIH-podden - Bricks staging<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/voxvigor.se\/bricks-staging\/gymnastik-och-idrottshogskolan-lanserar-gih-podden\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gymnastik- och idrottsh\u00f6gskolan lanserar GIH-podden - Bricks staging\" \/>\n<meta property=\"og:description\" content=\"Nu lanserar Gymnastik- och idrottsh\u00f6gskolan en podd i tre avsnitt. 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