F\u00f6rr eller senare drabbas de flesta m\u00e4nniskor av existentiell ensamhet. S\u00e4rskilt vanligt \u00e4r det bland sk\u00f6ra \u00e4ldre personer \u2013 kanske f\u00f6rlorar man sina v\u00e4nner och sin livspartner, kanske b\u00f6rjar den egna kroppen ge vika. Men hur beskrivs detta av de \u00e4ldre sj\u00e4lva?<\/strong><\/h4>\n\n\n\n
Marina Sj\u00f6berg, doktorand i V\u00e5rdvetenskap vid Malm\u00f6 universitet, har m\u00e5ng\u00e5rig erfarenhet fr\u00e5n arbete i v\u00e5rden. Hon har m\u00e5nga g\u00e5nger m\u00f6tt \u00e4ldre personer som uttryckt oro och \u00e5ngest.<\/p>\n\n\n\n
\u2013 En del sa att de var tr\u00f6tta p\u00e5 livet, att de \u00f6nskade att d\u00f6. Vissa var ledsna och gr\u00e4t. Det var f\u00f6rst\u00e5s en utmaning att m\u00f6ta dessa patienter. Men jag f\u00f6rstod att det var viktigt att, som v\u00e5rdpersonal, lyssna och vara delaktig i m\u00f6tet med den \u00e4ldre och dess anh\u00f6riga.<\/p>\n\n\n\n
Hon beskriver existentiell ensamhet som en oundviklig del av m\u00e4nniskans livsvillkor, att b\u00e4ra p\u00e5 vetskapen om att tillvaron \u00e4r \u00e4ndlig. Detta kan g\u00f6ra att man k\u00e4nner sig avskild fr\u00e5n livet, i synnerhet om man inte har n\u00e5gon att dela tankarna med. Men Marina Sj\u00f6bergs avhandling rymmer s\u00e5v\u00e4l ensamhet och f\u00f6rtvivlan som gemenskap och hopp.<\/p>\n\n\n\n
Synligg\u00f6r de \u00e4ldres egna upplevelser<\/h5>\n\n\n\n
I sina f\u00f6rsta studier l\u00e4t Sj\u00f6berg \u00e4ldre sk\u00f6ra personer sj\u00e4lva beskriva upplevelsen av existentiell ensamhet.<\/p>\n\n\n\n
\u2013 N\u00e4stan alla upplever det, mer eller mindre. Sedan kanske man beskriva det p\u00e5 olika s\u00e4tt. Vissa s\u00e4ger att de k\u00e4nner sig djupt ensamma, andra att de befinner sig i ett vakuum, s\u00e4ger Marina Sj\u00f6berg.<\/p>\n\n\n\n
Samtidigt lyfte de fram en rad faktorer som kunde lindra k\u00e4nslan av ensamhet. En del fann kraft i sig sj\u00e4lva, i musiken eller i Gud. Andra betonade vikten av relationer till andra m\u00e4nniskor. Omgivningen kunde skapa n\u00e4rhet, men ocks\u00e5 v\u00e4lbeh\u00f6vlig och efterl\u00e4ngtad distans, n\u00e4r den \u00e4ldre beh\u00f6ver avskildhet.<\/p>\n\n\n\n
\u2013 Just kroppens sk\u00f6rhet blir v\u00e4ldigt central i upplevelsen av existentiell ensamhet. Vi har alla en personlig sf\u00e4r som vi h\u00e5ller genom livet. Men n\u00e4r vi blir sk\u00f6ra m\u00e5ste vi l\u00e5ta andra m\u00e4nniskor komma innanf\u00f6r f\u00f6r att hj\u00e4lpa oss.<\/p>\n\n\n\n
Existentiella aspekter i patientjournalen<\/h5>\n\n\n\n
Marina Sj\u00f6berg har ocks\u00e5 varit nyfiken p\u00e5 hur existentiell ensamhet beskrivs och hanteras av v\u00e5rdpersonalen. Vid en f\u00f6rsta anblick av de 92 journaler hon tagit del av kunde hon konstatera att tyngdpunkten i v\u00e5rdpersonalens noteringar kretsade kring medicinska insatser.<\/p>\n\n\n\n
\u2013 Det betyder f\u00f6rst\u00e5s inte att v\u00e5rdpersonalen aldrig handskas med existentiella fr\u00e5gor. I vissa fall kan det snarare handla om att personalen v\u00e4ljer att inte notera dessa samtal. De kanske upplevs som alltf\u00f6r privata.<\/p>\n\n\n\n
I den m\u00e5n det faktiskt f\u00f6rekom, beskrevs existentiell ensamhet oftast i samband med problem som oro, f\u00f6rtvivlan och sm\u00e4rta. \u201dPatienten \u00e4r mycket orolig, \u00e4r r\u00e4dd f\u00f6r att somna p\u00e5 grund av r\u00e4dsla att inte vakna upp igen\u201d. Noteringen i patientjournalen \u00e4r kortfattad, men ger \u00e4nd\u00e5 en tydlig bild av ensamheten och \u00e5ngesten som v\u00e4xer allt eftersom kv\u00e4llsm\u00f6rkret t\u00e4tnar utanf\u00f6r f\u00f6nstret.<\/p>\n\n\n\n
Men det lyste ocks\u00e5 igenom i positiva sammanhang, n\u00e4r patienten k\u00e4nde lugn och ro, gemenskap och tillfredsst\u00e4llelse.<\/p>\n\n\n\n
\u2013 Det fanns b\u00e5da delar, och man kan se sambanden mellan patientens k\u00e4nslor och personalens interventioner. Det v\u00e4xlade mellan ensamhet och gemenskap, oro och lugn, f\u00f6rtvivlan och hopp. Om man, som v\u00e5rdpersonal, \u00e4r medveten om detta kan man ocks\u00e5 bem\u00f6ta den \u00e4ldre med v\u00e4rdighet och respekt, s\u00e4ger Sj\u00f6berg.<\/p>\n\n\n\n
Avhandlingen ing\u00e5r i ett st\u00f6rre projekt som syftar till att bygga upp en kunskapsbas om ensamhet<\/h5>\n\n\n\n
Den 17 december disputerade Marina Sj\u00f6berg med sin avhandling Existentiell ensamhet hos sk\u00f6ra \u00e4ldre personer. Avhandlingen ing\u00e5r i LONE-studien \u2013 ett samarbete mellan H\u00f6gskolan Kristianstad, Malm\u00f6 universitet, Lunds universitet och Palliativt utvecklingscentrum. M\u00e5let \u00e4r att bygga upp en gedigen kunskapsbas om existentiell ensamhet.<\/p>\n\n\n\n
Det \u00e4r den tredje avhandlingen om existentiell ensamhet inom samarbetet. Helena Larssons avhandling utgick fr\u00e5n de n\u00e4rst\u00e5endes perspektiv, Malin Sundstr\u00f6ms fr\u00e5n v\u00e5rdpersonalens, och Marina Sj\u00f6bergs fr\u00e5n de \u00e4ldres egna perspektiv.<\/p>\n\n\n\n
\u2013 \u00c4ven om vi haft olika utg\u00e5ngspunkter, och fokuserat p\u00e5 olika delar, s\u00e5 har vi var f\u00f6r sig kommit fram till samma beskrivning av existentiell ensamhet, ber\u00e4ttar Marina Sj\u00f6berg.<\/p>\n\n\n\n
L\u00e4r ut sina nya kunskaper<\/h5>\n\n\n\n
Efter disputationen \u00e5terv\u00e4nder Marina Sj\u00f6berg till tj\u00e4nsten som l\u00e4rare p\u00e5 H\u00f6gskolan Kristianstad och h\u00e5ller kurser inom b\u00e5de geriatrisk omv\u00e5rdnad och palliativ v\u00e5rd. Hon ser fram emot att f\u00f6rmedla de nyvunna kunskaperna om existentiell ensamhet till de blivande sjuksk\u00f6terskorna.<\/p>\n\n\n\n
\u2013 Det ska bli roligt. Det \u00e4r egentligen detta man k\u00e4mpat f\u00f6r; att kunskaperna ocks\u00e5 ska komma till nytta.<\/p>\n\n\n\n
Text och foto:<\/strong> Kerstin Weman Thornell<\/p>\n","protected":false},"excerpt":{"rendered":"F\u00f6rr eller senare drabbas de flesta m\u00e4nniskor av existentiell ensamhet. S\u00e4rskilt vanligt \u00e4r det bland sk\u00f6ra \u00e4ldre personer \u2013 kanske f\u00f6rlorar man sina v\u00e4nner och sin livspartner, kanske b\u00f6rjar den […]<\/p>\n","protected":false},"author":6,"featured_media":7970,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"acf":[],"yoast_head":"\n
Existentiell ensamhet - \u00e4ldre personers upplevelse - Bricks staging<\/title>\n<meta name=\"description\" content=\"Om \u00e4ldre personers upplevelse av existentiell ensamhet handlar Marina Sj\u00f6bergs doktorsavhandling vid Malm\u00f6 universitet.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/voxvigor.se\/bricks-staging\/existentiell-ensamhet-aldre-personers-upplevelse\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Existentiell ensamhet - \u00e4ldre personers upplevelse - Bricks staging\" \/>\n<meta property=\"og:description\" content=\"Om \u00e4ldre personers upplevelse av existentiell ensamhet handlar Marina Sj\u00f6bergs doktorsavhandling vid Malm\u00f6 universitet.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/voxvigor.se\/bricks-staging\/existentiell-ensamhet-aldre-personers-upplevelse\/\" \/>\n<meta property=\"og:site_name\" content=\"Bricks staging\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/voxvigoruppsala\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-18T07:01:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/voxvigor.se\/bricks-staging\/wp-content\/uploads\/2020\/12\/Foto-Kerstin_Weman_Thornell-Portratt_Marina_Sjoberg.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"950\" \/>\n\t<meta property=\"og:image:height\" content=\"534\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vox Vigor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vox Vigor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/existentiell-ensamhet-aldre-personers-upplevelse\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/existentiell-ensamhet-aldre-personers-upplevelse\/\"},\"author\":{\"name\":\"Vox Vigor\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/person\/6317c8a7107854d8acfddb8fafcf0a47\"},\"headline\":\"Existentiell ensamhet – \u00e4ldre personers upplevelse\",\"datePublished\":\"2021-01-18T07:01:00+00:00\",\"dateModified\":\"2021-01-18T07:01:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/existentiell-ensamhet-aldre-personers-upplevelse\/\"},\"wordCount\":836,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#organization\"},\"articleSection\":[\"Samh\u00e4lle\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/voxvigor.se\/bricks-staging\/existentiell-ensamhet-aldre-personers-upplevelse\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/existentiell-ensamhet-aldre-personers-upplevelse\/\",\"url\":\"https:\/\/voxvigor.se\/bricks-staging\/existentiell-ensamhet-aldre-personers-upplevelse\/\",\"name\":\"Existentiell ensamhet - \u00e4ldre personers upplevelse - Bricks staging\",\"isPartOf\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#website\"},\"datePublished\":\"2021-01-18T07:01:00+00:00\",\"dateModified\":\"2021-01-18T07:01:00+00:00\",\"description\":\"Om \u00e4ldre personers upplevelse av existentiell ensamhet handlar Marina Sj\u00f6bergs doktorsavhandling vid Malm\u00f6 universitet.\",\"breadcrumb\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/existentiell-ensamhet-aldre-personers-upplevelse\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/voxvigor.se\/bricks-staging\/existentiell-ensamhet-aldre-personers-upplevelse\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/existentiell-ensamhet-aldre-personers-upplevelse\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Start\",\"item\":\"https:\/\/voxvigor.se\/bricks-staging\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00d6vrigt\",\"item\":\"https:\/\/voxvigor.se\/bricks-staging\/category\/ovrigt\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Existentiell ensamhet – \u00e4ldre personers upplevelse\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#website\",\"url\":\"https:\/\/voxvigor.se\/bricks-staging\/\",\"name\":\"Bricks staging\",\"description\":\"En n\u00e4ttidning f\u00f6r dig med psykisk oh\u00e4lsa\",\"publisher\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/voxvigor.se\/bricks-staging\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#organization\",\"name\":\"Vox Vigor\",\"url\":\"https:\/\/voxvigor.se\/bricks-staging\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/voxvigor.se\/bricks-staging\/wp-content\/uploads\/2017\/12\/VoxVigorHeader.jpg\",\"contentUrl\":\"https:\/\/voxvigor.se\/bricks-staging\/wp-content\/uploads\/2017\/12\/VoxVigorHeader.jpg\",\"width\":1024,\"height\":254,\"caption\":\"Vox Vigor\"},\"image\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/voxvigoruppsala\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/person\/6317c8a7107854d8acfddb8fafcf0a47\",\"name\":\"Vox Vigor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c1e1e17b70478ec8e963d10e98122b95?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c1e1e17b70478ec8e963d10e98122b95?s=96&d=mm&r=g\",\"caption\":\"Vox Vigor\"},\"sameAs\":[\"https:\/\/voxvigor.se\/bricks-staging\"],\"url\":\"https:\/\/voxvigor.se\/bricks-staging\/author\/voxvigorgmail-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Existentiell ensamhet - \u00e4ldre personers upplevelse - Bricks staging","description":"Om \u00e4ldre personers upplevelse av existentiell ensamhet handlar Marina Sj\u00f6bergs doktorsavhandling vid Malm\u00f6 universitet.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/voxvigor.se\/bricks-staging\/existentiell-ensamhet-aldre-personers-upplevelse\/","og_locale":"sv_SE","og_type":"article","og_title":"Existentiell ensamhet - \u00e4ldre personers upplevelse - Bricks staging","og_description":"Om \u00e4ldre personers upplevelse av existentiell ensamhet handlar Marina Sj\u00f6bergs doktorsavhandling vid Malm\u00f6 universitet.","og_url":"https:\/\/voxvigor.se\/bricks-staging\/existentiell-ensamhet-aldre-personers-upplevelse\/","og_site_name":"Bricks staging","article_publisher":"https:\/\/www.facebook.com\/voxvigoruppsala","article_published_time":"2021-01-18T07:01:00+00:00","og_image":[{"width":950,"height":534,"url":"https:\/\/voxvigor.se\/bricks-staging\/wp-content\/uploads\/2020\/12\/Foto-Kerstin_Weman_Thornell-Portratt_Marina_Sjoberg.jpg","type":"image\/jpeg"}],"author":"Vox Vigor","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"Vox Vigor","Ber\u00e4knad l\u00e4stid":"4 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/voxvigor.se\/bricks-staging\/existentiell-ensamhet-aldre-personers-upplevelse\/#article","isPartOf":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/existentiell-ensamhet-aldre-personers-upplevelse\/"},"author":{"name":"Vox Vigor","@id":"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/person\/6317c8a7107854d8acfddb8fafcf0a47"},"headline":"Existentiell ensamhet – \u00e4ldre personers upplevelse","datePublished":"2021-01-18T07:01:00+00:00","dateModified":"2021-01-18T07:01:00+00:00","mainEntityOfPage":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/existentiell-ensamhet-aldre-personers-upplevelse\/"},"wordCount":836,"commentCount":0,"publisher":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/#organization"},"articleSection":["Samh\u00e4lle"],"inLanguage":"sv-SE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/voxvigor.se\/bricks-staging\/existentiell-ensamhet-aldre-personers-upplevelse\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/voxvigor.se\/bricks-staging\/existentiell-ensamhet-aldre-personers-upplevelse\/","url":"https:\/\/voxvigor.se\/bricks-staging\/existentiell-ensamhet-aldre-personers-upplevelse\/","name":"Existentiell ensamhet - \u00e4ldre personers upplevelse - Bricks staging","isPartOf":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/#website"},"datePublished":"2021-01-18T07:01:00+00:00","dateModified":"2021-01-18T07:01:00+00:00","description":"Om \u00e4ldre personers upplevelse av existentiell ensamhet handlar Marina Sj\u00f6bergs doktorsavhandling vid Malm\u00f6 universitet.","breadcrumb":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/existentiell-ensamhet-aldre-personers-upplevelse\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/voxvigor.se\/bricks-staging\/existentiell-ensamhet-aldre-personers-upplevelse\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/voxvigor.se\/bricks-staging\/existentiell-ensamhet-aldre-personers-upplevelse\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Start","item":"https:\/\/voxvigor.se\/bricks-staging\/"},{"@type":"ListItem","position":2,"name":"\u00d6vrigt","item":"https:\/\/voxvigor.se\/bricks-staging\/category\/ovrigt\/"},{"@type":"ListItem","position":3,"name":"Existentiell ensamhet – \u00e4ldre personers upplevelse"}]},{"@type":"WebSite","@id":"https:\/\/voxvigor.se\/bricks-staging\/#website","url":"https:\/\/voxvigor.se\/bricks-staging\/","name":"Bricks staging","description":"En n\u00e4ttidning f\u00f6r dig med psykisk oh\u00e4lsa","publisher":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/voxvigor.se\/bricks-staging\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/voxvigor.se\/bricks-staging\/#organization","name":"Vox Vigor","url":"https:\/\/voxvigor.se\/bricks-staging\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/logo\/image\/","url":"https:\/\/voxvigor.se\/bricks-staging\/wp-content\/uploads\/2017\/12\/VoxVigorHeader.jpg","contentUrl":"https:\/\/voxvigor.se\/bricks-staging\/wp-content\/uploads\/2017\/12\/VoxVigorHeader.jpg","width":1024,"height":254,"caption":"Vox Vigor"},"image":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/voxvigoruppsala"]},{"@type":"Person","@id":"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/person\/6317c8a7107854d8acfddb8fafcf0a47","name":"Vox Vigor","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c1e1e17b70478ec8e963d10e98122b95?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c1e1e17b70478ec8e963d10e98122b95?s=96&d=mm&r=g","caption":"Vox Vigor"},"sameAs":["https:\/\/voxvigor.se\/bricks-staging"],"url":"https:\/\/voxvigor.se\/bricks-staging\/author\/voxvigorgmail-com\/"}]}},"_links":{"self":[{"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/posts\/7969"}],"collection":[{"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/comments?post=7969"}],"version-history":[{"count":0,"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/posts\/7969\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/media\/7970"}],"wp:attachment":[{"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/media?parent=7969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/categories?post=7969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/tags?post=7969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}