{"id":7795,"date":"2021-01-11T07:30:00","date_gmt":"2021-01-11T06:30:00","guid":{"rendered":"https:\/\/voxvigor.se\/?p=7795"},"modified":"2021-01-11T07:30:00","modified_gmt":"2021-01-11T06:30:00","slug":"okad-psykisk-halsa-under-pandemin-med-hjalp-av-halsobeframjande-satsningar","status":"publish","type":"post","link":"https:\/\/voxvigor.se\/bricks-staging\/okad-psykisk-halsa-under-pandemin-med-hjalp-av-halsobeframjande-satsningar\/","title":{"rendered":"\u00d6kad psykisk h\u00e4lsa under pandemin <\/br> med hj\u00e4lp av h\u00e4lsobefr\u00e4mjande satsningar"},"content":{"rendered":"\n<p>Foto: Mohamed Hassan, Pixabay<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Interventioner \u00f6kar chanserna att lyckas f\u00f6r\u00e4ndra men ocks\u00e5 bibeh\u00e5lla ett nytt beteende i l\u00e4ngden. Det visar en nyligen publicerad studie fr\u00e5n CTF, Centrum f\u00f6r tj\u00e4nsteforskning vid Karlstads universitet.<\/strong><\/h4>\n\n\n\n<p><br>\u2013 Interventioner handlar om att med hj\u00e4lp a riktade insatser eller tj\u00e4nster fr\u00e4mja ett f\u00f6r\u00e4ndrat beteende. Det s\u00e4ger Frida Skarin, doktorand i psykologi och huvudf\u00f6rfattare till artikeln. Studien visar att h\u00e4lsofr\u00e4mjande \u00e5tg\u00e4rder \u00e4r ett effektivt s\u00e4tt att \u00f6ka v\u00e4lbefinnandet och minska den psykiska oh\u00e4lsan. Att f\u00f6r\u00e4ndra ett beteende och d\u00e4rmed bryta gamla vanor \u00e4r sv\u00e5rt, men ibland n\u00f6dv\u00e4ndigt \u2013 speciellt om det handlar om h\u00e4lsa vilket m\u00e5nga f\u00e5tt erfara under r\u00e5dande pandemi.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Chanserna att lyckas inf\u00f6ra och beh\u00e5lla nya vanor \u00f6ka<\/strong><\/h5>\n\n\n\n<p>\u00d6kat v\u00e4lbefinnande genom obligatoriska h\u00e4lsofr\u00e4mjande interventioner \u2013 \u00e4r det m\u00f6jligt? Det var fr\u00e5gan som forskarna utgick ifr\u00e5n n\u00e4r de genomf\u00f6rde en f\u00e4ltstudie bland universitetsstuderande som under sex veckor fick f\u00f6ra in en valfri, h\u00e4lsofr\u00e4mjande aktivitet i sin vardag, exempelvis att meditera eller tr\u00e4na.<\/p>\n\n\n\n<p>Syftet var att unders\u00f6ka hur motivation och tilltro till \u00e5tg\u00e4rden leder till ett f\u00f6r\u00e4ndrat beteende och v\u00e4lm\u00e5ende. Samt hur en obligatorisk \u00e5tg\u00e4rd p\u00e5verkar b\u00e5de ett f\u00f6r\u00e4ndrat beteende och v\u00e4lm\u00e5ende p\u00e5 kort och l\u00e5ng sikt.<\/p>\n\n\n\n<p>\u2013 Generellt \u00e4r det vanligt att lyckas genomf\u00f6ra ett f\u00f6r\u00e4ndrat beteende med hj\u00e4lp av riktade insatser under den begr\u00e4nsade tiden f\u00f6r insatsen. Att ocks\u00e5 lyckas bibeh\u00e5lla det nya beteendet s\u00e5 att det blir en ny vana \u00e4r mer ovanligt \u2013 vilket vi s\u00e5g i studien d\u00e4r en stor andel deltagare frivilligt fortsatte med sina beteenden \u00e4ven efter \u00e5tg\u00e4rden. Vi s\u00e5g ocks\u00e5 ett de deltagare som frivilligt fortsatte med det nya beteendet m\u00e5dde b\u00e4ttre, s\u00e4ger Frida Skarin.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Viktigt att uppleva \u00f6kat v\u00e4lm\u00e5ende under sj\u00e4lva \u00e5tg\u00e4rden<\/strong><\/h5>\n\n\n\n<p>Studien visar att de som bibeh\u00e5ller det f\u00f6r\u00e4ndrade beteendet hade ett \u00f6kat v\u00e4lm\u00e5ende under interventionen.<\/p>\n\n\n\n<p>\u2013 Chanserna att lyckas bibeh\u00e5lla ett f\u00f6r\u00e4ndrat beteende s\u00e5 att det blir en vana \u00f6kar allts\u00e5 om man har en positiv upplevelse under interventionstiden. Vilket inneb\u00e4r att utformningen av interventionen har stor betydelse.&nbsp;<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Ett s\u00e4tt att minska den psykiska oh\u00e4lsan under pandemin<\/h5>\n\n\n\n<p>\u2013 M\u00e5nga m\u00e4nniskor m\u00e5r d\u00e5ligt av sina covid19-anpassade liv d\u00e4r man tvingats bryta gamla vanor. Den psykiska oh\u00e4lsan, som redan innan pandemin hade en \u00f6kad trend, \u00f6kar allt snabbare, s\u00e4ger Frida Skarin. Interventioner, liknande de i v\u00e5r studie, skulle om de utf\u00f6rs p\u00e5 r\u00e4tt s\u00e4tt med relativt enkla medel kunna hj\u00e4lpa m\u00e4nniskor att implementera positiva beteenden i sin vardag och d\u00e4rigenom \u00f6ka sitt v\u00e4lm\u00e5ende. Vilket skulle gynna individer, organisationer och samh\u00e4llet i stort.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Vilket tips kan du skicka med till n\u00e5gon som vill \u00e4ndra ett beteende?<\/strong><\/h5>\n\n\n\n<p>\u2013 D\u00e5 motivation och tilltro \u00e4r avg\u00f6rande \u00e4r ett tips att l\u00e4sa p\u00e5 om positiva h\u00e4lsofr\u00e4mjande aktiviteter och dess inverkan p\u00e5 ditt v\u00e4lm\u00e5ende. N\u00e4sta steg \u00e4r att g\u00f6ra en tydlig plan, d\u00e4refter \u00e4r det dags att b\u00f6rja inf\u00f6ra ett nytt beteende. Det \u00e4r ocks\u00e5 viktigt att f\u00f6ra anteckningar \u00f6ver det nya beteendet och sina framsteg f\u00f6r att h\u00e5lla koll p\u00e5 vad man faktiskt g\u00f6r och f\u00f6r att se utveckling eftersom det sporrar till att forts\u00e4tta.<\/p>\n\n\n\n<p><br><a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fpsyg.2020.553764\/full\" target=\"_blank\" rel=\"noreferrer noopener\">L\u00e4nk till artikeln<\/a><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><\/h5>\n","protected":false},"excerpt":{"rendered":"<p>Foto: Mohamed Hassan, Pixabay Interventioner \u00f6kar chanserna att lyckas f\u00f6r\u00e4ndra men ocks\u00e5 bibeh\u00e5lla ett nytt beteende i l\u00e4ngden. Det visar en nyligen publicerad studie fr\u00e5n CTF, Centrum f\u00f6r tj\u00e4nsteforskning vid [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":8080,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[200],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00d6kad psykisk h\u00e4lsa under pandemin  med hj\u00e4lp av h\u00e4lsobefr\u00e4mjande satsningar - Bricks staging<\/title>\n<meta name=\"description\" content=\"\u00d6kat v\u00e4lbefinnande genom obligatoriska h\u00e4lsofr\u00e4mjande interventioner \u2013 \u00e4r det m\u00f6jligt? Det var fr\u00e5gan som forskarna utgick ifr\u00e5n.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/voxvigor.se\/bricks-staging\/okad-psykisk-halsa-under-pandemin-med-hjalp-av-halsobeframjande-satsningar\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00d6kad psykisk h\u00e4lsa under pandemin  med hj\u00e4lp av h\u00e4lsobefr\u00e4mjande satsningar - Bricks staging\" \/>\n<meta property=\"og:description\" content=\"\u00d6kat v\u00e4lbefinnande genom obligatoriska h\u00e4lsofr\u00e4mjande interventioner \u2013 \u00e4r det m\u00f6jligt? Det var fr\u00e5gan som forskarna utgick ifr\u00e5n.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/voxvigor.se\/bricks-staging\/okad-psykisk-halsa-under-pandemin-med-hjalp-av-halsobeframjande-satsningar\/\" \/>\n<meta property=\"og:site_name\" content=\"Bricks staging\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/voxvigoruppsala\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-11T06:30:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/voxvigor.se\/bricks-staging\/wp-content\/uploads\/2021\/01\/Foto-Mohamed_Hassan-Pixabay-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"950\" \/>\n\t<meta property=\"og:image:height\" content=\"502\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vox Vigor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vox Vigor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/okad-psykisk-halsa-under-pandemin-med-hjalp-av-halsobeframjande-satsningar\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/okad-psykisk-halsa-under-pandemin-med-hjalp-av-halsobeframjande-satsningar\/\"},\"author\":{\"name\":\"Vox Vigor\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/person\/6317c8a7107854d8acfddb8fafcf0a47\"},\"headline\":\"\u00d6kad psykisk h\u00e4lsa under pandemin med hj\u00e4lp av h\u00e4lsobefr\u00e4mjande satsningar\",\"datePublished\":\"2021-01-11T06:30:00+00:00\",\"dateModified\":\"2021-01-11T06:30:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/okad-psykisk-halsa-under-pandemin-med-hjalp-av-halsobeframjande-satsningar\/\"},\"wordCount\":627,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#organization\"},\"articleSection\":[\"H\u00e4lsa\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/voxvigor.se\/bricks-staging\/okad-psykisk-halsa-under-pandemin-med-hjalp-av-halsobeframjande-satsningar\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/okad-psykisk-halsa-under-pandemin-med-hjalp-av-halsobeframjande-satsningar\/\",\"url\":\"https:\/\/voxvigor.se\/bricks-staging\/okad-psykisk-halsa-under-pandemin-med-hjalp-av-halsobeframjande-satsningar\/\",\"name\":\"\u00d6kad psykisk h\u00e4lsa under pandemin med hj\u00e4lp av h\u00e4lsobefr\u00e4mjande satsningar - Bricks staging\",\"isPartOf\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#website\"},\"datePublished\":\"2021-01-11T06:30:00+00:00\",\"dateModified\":\"2021-01-11T06:30:00+00:00\",\"description\":\"\u00d6kat v\u00e4lbefinnande genom obligatoriska h\u00e4lsofr\u00e4mjande interventioner \u2013 \u00e4r det m\u00f6jligt? Det var fr\u00e5gan som forskarna utgick ifr\u00e5n.\",\"breadcrumb\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/okad-psykisk-halsa-under-pandemin-med-hjalp-av-halsobeframjande-satsningar\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/voxvigor.se\/bricks-staging\/okad-psykisk-halsa-under-pandemin-med-hjalp-av-halsobeframjande-satsningar\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/okad-psykisk-halsa-under-pandemin-med-hjalp-av-halsobeframjande-satsningar\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Start\",\"item\":\"https:\/\/voxvigor.se\/bricks-staging\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00d6vrigt\",\"item\":\"https:\/\/voxvigor.se\/bricks-staging\/category\/ovrigt\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u00d6kad psykisk h\u00e4lsa under pandemin med hj\u00e4lp av h\u00e4lsobefr\u00e4mjande satsningar\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#website\",\"url\":\"https:\/\/voxvigor.se\/bricks-staging\/\",\"name\":\"Bricks staging\",\"description\":\"En n\u00e4ttidning f\u00f6r dig med psykisk oh\u00e4lsa\",\"publisher\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/voxvigor.se\/bricks-staging\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#organization\",\"name\":\"Vox Vigor\",\"url\":\"https:\/\/voxvigor.se\/bricks-staging\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/voxvigor.se\/bricks-staging\/wp-content\/uploads\/2017\/12\/VoxVigorHeader.jpg\",\"contentUrl\":\"https:\/\/voxvigor.se\/bricks-staging\/wp-content\/uploads\/2017\/12\/VoxVigorHeader.jpg\",\"width\":1024,\"height\":254,\"caption\":\"Vox Vigor\"},\"image\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/voxvigoruppsala\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/person\/6317c8a7107854d8acfddb8fafcf0a47\",\"name\":\"Vox Vigor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c1e1e17b70478ec8e963d10e98122b95?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c1e1e17b70478ec8e963d10e98122b95?s=96&d=mm&r=g\",\"caption\":\"Vox Vigor\"},\"sameAs\":[\"https:\/\/voxvigor.se\/bricks-staging\"],\"url\":\"https:\/\/voxvigor.se\/bricks-staging\/author\/voxvigorgmail-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00d6kad psykisk h\u00e4lsa under pandemin  med hj\u00e4lp av h\u00e4lsobefr\u00e4mjande satsningar - Bricks staging","description":"\u00d6kat v\u00e4lbefinnande genom obligatoriska h\u00e4lsofr\u00e4mjande interventioner \u2013 \u00e4r det m\u00f6jligt? Det var fr\u00e5gan som forskarna utgick ifr\u00e5n.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/voxvigor.se\/bricks-staging\/okad-psykisk-halsa-under-pandemin-med-hjalp-av-halsobeframjande-satsningar\/","og_locale":"sv_SE","og_type":"article","og_title":"\u00d6kad psykisk h\u00e4lsa under pandemin  med hj\u00e4lp av h\u00e4lsobefr\u00e4mjande satsningar - Bricks staging","og_description":"\u00d6kat v\u00e4lbefinnande genom obligatoriska h\u00e4lsofr\u00e4mjande interventioner \u2013 \u00e4r det m\u00f6jligt? Det var fr\u00e5gan som forskarna utgick ifr\u00e5n.","og_url":"https:\/\/voxvigor.se\/bricks-staging\/okad-psykisk-halsa-under-pandemin-med-hjalp-av-halsobeframjande-satsningar\/","og_site_name":"Bricks staging","article_publisher":"https:\/\/www.facebook.com\/voxvigoruppsala","article_published_time":"2021-01-11T06:30:00+00:00","og_image":[{"width":950,"height":502,"url":"https:\/\/voxvigor.se\/bricks-staging\/wp-content\/uploads\/2021\/01\/Foto-Mohamed_Hassan-Pixabay-1.jpg","type":"image\/jpeg"}],"author":"Vox Vigor","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"Vox Vigor","Ber\u00e4knad l\u00e4stid":"3 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/voxvigor.se\/bricks-staging\/okad-psykisk-halsa-under-pandemin-med-hjalp-av-halsobeframjande-satsningar\/#article","isPartOf":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/okad-psykisk-halsa-under-pandemin-med-hjalp-av-halsobeframjande-satsningar\/"},"author":{"name":"Vox Vigor","@id":"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/person\/6317c8a7107854d8acfddb8fafcf0a47"},"headline":"\u00d6kad psykisk h\u00e4lsa under pandemin med hj\u00e4lp av h\u00e4lsobefr\u00e4mjande satsningar","datePublished":"2021-01-11T06:30:00+00:00","dateModified":"2021-01-11T06:30:00+00:00","mainEntityOfPage":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/okad-psykisk-halsa-under-pandemin-med-hjalp-av-halsobeframjande-satsningar\/"},"wordCount":627,"commentCount":0,"publisher":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/#organization"},"articleSection":["H\u00e4lsa"],"inLanguage":"sv-SE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/voxvigor.se\/bricks-staging\/okad-psykisk-halsa-under-pandemin-med-hjalp-av-halsobeframjande-satsningar\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/voxvigor.se\/bricks-staging\/okad-psykisk-halsa-under-pandemin-med-hjalp-av-halsobeframjande-satsningar\/","url":"https:\/\/voxvigor.se\/bricks-staging\/okad-psykisk-halsa-under-pandemin-med-hjalp-av-halsobeframjande-satsningar\/","name":"\u00d6kad psykisk h\u00e4lsa under pandemin med hj\u00e4lp av h\u00e4lsobefr\u00e4mjande satsningar - Bricks staging","isPartOf":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/#website"},"datePublished":"2021-01-11T06:30:00+00:00","dateModified":"2021-01-11T06:30:00+00:00","description":"\u00d6kat v\u00e4lbefinnande genom obligatoriska h\u00e4lsofr\u00e4mjande interventioner \u2013 \u00e4r det m\u00f6jligt? Det var fr\u00e5gan som forskarna utgick ifr\u00e5n.","breadcrumb":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/okad-psykisk-halsa-under-pandemin-med-hjalp-av-halsobeframjande-satsningar\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/voxvigor.se\/bricks-staging\/okad-psykisk-halsa-under-pandemin-med-hjalp-av-halsobeframjande-satsningar\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/voxvigor.se\/bricks-staging\/okad-psykisk-halsa-under-pandemin-med-hjalp-av-halsobeframjande-satsningar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Start","item":"https:\/\/voxvigor.se\/bricks-staging\/"},{"@type":"ListItem","position":2,"name":"\u00d6vrigt","item":"https:\/\/voxvigor.se\/bricks-staging\/category\/ovrigt\/"},{"@type":"ListItem","position":3,"name":"\u00d6kad psykisk h\u00e4lsa under pandemin med hj\u00e4lp av h\u00e4lsobefr\u00e4mjande satsningar"}]},{"@type":"WebSite","@id":"https:\/\/voxvigor.se\/bricks-staging\/#website","url":"https:\/\/voxvigor.se\/bricks-staging\/","name":"Bricks staging","description":"En n\u00e4ttidning f\u00f6r dig med psykisk oh\u00e4lsa","publisher":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/voxvigor.se\/bricks-staging\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/voxvigor.se\/bricks-staging\/#organization","name":"Vox Vigor","url":"https:\/\/voxvigor.se\/bricks-staging\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/logo\/image\/","url":"https:\/\/voxvigor.se\/bricks-staging\/wp-content\/uploads\/2017\/12\/VoxVigorHeader.jpg","contentUrl":"https:\/\/voxvigor.se\/bricks-staging\/wp-content\/uploads\/2017\/12\/VoxVigorHeader.jpg","width":1024,"height":254,"caption":"Vox Vigor"},"image":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/voxvigoruppsala"]},{"@type":"Person","@id":"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/person\/6317c8a7107854d8acfddb8fafcf0a47","name":"Vox Vigor","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c1e1e17b70478ec8e963d10e98122b95?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c1e1e17b70478ec8e963d10e98122b95?s=96&d=mm&r=g","caption":"Vox Vigor"},"sameAs":["https:\/\/voxvigor.se\/bricks-staging"],"url":"https:\/\/voxvigor.se\/bricks-staging\/author\/voxvigorgmail-com\/"}]}},"_links":{"self":[{"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/posts\/7795"}],"collection":[{"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/comments?post=7795"}],"version-history":[{"count":0,"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/posts\/7795\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/media\/8080"}],"wp:attachment":[{"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/media?parent=7795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/categories?post=7795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/tags?post=7795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}