{"id":720,"date":"2018-08-28T10:32:08","date_gmt":"2018-08-28T08:32:08","guid":{"rendered":"http:\/\/voxvigor.se\/?p=720"},"modified":"2018-08-28T10:32:08","modified_gmt":"2018-08-28T08:32:08","slug":"palsterapi-ett-komplement-till-mediciner","status":"publish","type":"post","link":"https:\/\/voxvigor.se\/bricks-staging\/palsterapi-ett-komplement-till-mediciner\/","title":{"rendered":"\u201dP\u00e4lsterapi\u201d – ett komplement till mediciner"},"content":{"rendered":"

P\u00e4lsterapi betyder att ett husdjur kan hj\u00e4lpa m\u00e4nniskor med deras psykiska h\u00e4lsa. Att ligga bredvid katten, klia honom och lyssna p\u00e5 hans spinnande gjorde att min \u00e5ngest bara \u201dfl\u00f6t iv\u00e4g\u201d, den f\u00f6rsvann.Enbart mediciner \u00e4r inte bra p\u00e5 sikt. Jag vill att v\u00e5rden ska erbjuda mer \u00e4n bara mediciner, t.ex. p\u00e4lsterapi och\/eller samtalsst\u00f6d.<\/h2>\n

\"Foto<\/strong><\/h2>\n

\u00c5ngestsjukdomar<\/strong><\/h3>\n

Att leva med mycket \u00e5ngest s\u00e5som panik\u00e5ngest, social fobi, GAD eller PTSD, inneb\u00e4r att leva med mycket stress, r\u00e4dsla och oro. Efter ca 20 \u00e5r med egen \u00e5ngestproblematik s\u00e5 har jag l\u00e4rt mig hur jag kan bem\u00e4stra min \u00e5ngest. Hur jag kan koppla av och bli mer avslappnad har varit oerh\u00f6rt viktigt f\u00f6r mig f\u00f6r min \u00e5terh\u00e4mtning.<\/p>\n

 <\/p>\n

Hur kan ett husdjur hj\u00e4lpa mig att m\u00e5 b\u00e4ttre?<\/strong><\/h3>\n

Husdjuren kan hj\u00e4lpa en person att t.ex. komma upp ur s\u00e4ngen p\u00e5 morgonen, eftersom katten eller hunden beh\u00f6ver f\u00e5 mat och vatten. De kan ocks\u00e5 hj\u00e4lpa en med att komma utanf\u00f6r d\u00f6rren, s\u00e4rskilt om man har mycket panik\u00e5ngest och djuren kan \u00e4ven f\u00e5 en m\u00e4nniska p\u00e5 b\u00e4ttre hum\u00f6r. Ett husdjur ger trygghet, villkorsl\u00f6s k\u00e4rlek och de sviker inte som m\u00e4nniskor kan g\u00f6ra.<\/p>\n

 <\/p>\n

P\u00e4lsterapi
\n<\/strong><\/h3>\n

Ett av de allra b\u00e4sta s\u00e4tten f\u00f6r mig att slappna av och bem\u00e4stra min panik\u00e5ngest har varit s.k. \u201dp\u00e4lsterapi\u201d, som inneb\u00e4r att mysa med mina katter, s\u00e4rskilt min hankatt Liam. Han \u00e4r idag 14 \u00e5r och \u00e4r en vanlig huskatt\/bondkatt. Vi k\u00f6pte honom och hans syster Ronja 2003 och det \u00e4r det b\u00e4sta k\u00f6pet jag n\u00e5gonsin har gjort.<\/p>\n

Djur har en fantastisk f\u00f6rm\u00e5ga att k\u00e4nna in hur deras husse eller matte m\u00e5r!<\/p>\n

 <\/p>\n

\"Foto
Petra med Liam<\/figcaption><\/figure>\n

Hur har Liam hj\u00e4lp mig?<\/strong><\/h3>\n

Varje g\u00e5ng som jag fick en panikattack, och det var m\u00e5nga per dag n\u00e4r det var som v\u00e4rst, s\u00e5 kom Liam och lade sig bredvid mig i s\u00e4ngen s\u00e5 n\u00e4ra som det bara gick och b\u00f6rjade spinna. Att ligga bredvid katten, klia honom och lyssna p\u00e5 hans spinnande gjorde att min \u00e5ngest bara \u201dfl\u00f6t iv\u00e4g\u201d, den f\u00f6rsvann. Jag brukar s\u00e4ga, n\u00e4r jag f\u00f6rel\u00e4ser om detta, att Liam \u00e4r v\u00e4rldens b\u00e4sta medicin mot \u00e5ngest, i synnerhet panik\u00e5ngest. Han \u00e4r beroendeframkallande men utan biverkningar.<\/p>\n

 <\/p>\n

Fler djur inom v\u00e5rden<\/strong><\/h3>\n

Med tanke p\u00e5 mina personliga erfarenheter av djurs inverkan p\u00e5 den psykiska h\u00e4lsan, s\u00e5 skulle jag vilja se fler djur inom v\u00e5rden- b\u00e5de den somatiska och den psykiatriska som ett alternativ eller komplement till mediciner.<\/p>\n

Sj\u00e4lvklart beh\u00f6ver m\u00e4nniskor\/patienter som lever med \u00e5ngestsjukdomar ha \u00e4ven mediciner under vissa perioder f\u00f6r att f\u00e5 vardagen att fungera. Men, eftersom jag sj\u00e4lv har erfarenhet av just l\u00e4kemedelsberoende (benzodiazepiner) s\u00e5 skulle jag g\u00e4rna se att man v\u00e5gar anv\u00e4nda \u00e4ven andra metoder \u00e4n mediciner.<\/p>\n

 <\/p>\n

Trauman och bristen p\u00e5 tillit till andra m\u00e4nniskor<\/strong><\/h3>\n

N\u00e4r man, som jag, dessutom har upplevt olika trauman och utvecklat PTSD (posttraumatiskt stressyndrom) som g\u00f6r att ens tillit och f\u00f6rtroende till m\u00e4nniskor skadas, s\u00e5 kan ett djur- hund eller katt eller n\u00e5got annat djur, verkligen vara till hj\u00e4lp. Djur sviker inte, de finns alltid d\u00e4r f\u00f6r en, vilket inte alltid m\u00e4nniskor g\u00f6r.<\/p>\n

 <\/p>\n

\u00c5ngestsyndroms\u00e4llskapet \u00c5SS i Uppsala<\/strong>\"Foto<\/h3>\n

I \u00c5SS- \u00c5ngestsyndroms\u00e4llskapet i Uppsala- driver vi fr\u00e5gan om p\u00e4lsterapi\/djurens betydelse f\u00f6r den psykiska h\u00e4lsan. Flera av oss i f\u00f6reningen har den goda erfarenheten av hur djur kan hj\u00e4lpa oss och vi vill g\u00e4rna dela med oss av detta och sprida det till andra som m\u00e5r psykiskt d\u00e5ligt.<\/p>\n

Idag har jag n\u00e4stan aldrig n\u00e5gra panikattacker l\u00e4ngre, mycket tack vare att jag har hittat mina egna strategier f\u00f6r att hantera \u00e5ngesten om den skulle komma tillbaka.<\/p>\n

 <\/p>\n

Text: Petra Rohrer<\/p>\n

Foto: Lisa H. Ekbom, Petra Rohrer<\/p>\n","protected":false},"excerpt":{"rendered":"

P\u00e4lsterapi betyder att ett husdjur kan hj\u00e4lpa m\u00e4nniskor med deras psykiska h\u00e4lsa. Att ligga bredvid katten, klia honom och lyssna p\u00e5 hans spinnande gjorde att min \u00e5ngest bara \u201dfl\u00f6t iv\u00e4g\u201d, den f\u00f6rsvann. <\/p>\n","protected":false},"author":6,"featured_media":722,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[200],"tags":[],"acf":[],"yoast_head":"\n\u201dP\u00e4lsterapi\u201d - ett komplement till mediciner - Bricks staging<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/voxvigor.se\/bricks-staging\/palsterapi-ett-komplement-till-mediciner\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201dP\u00e4lsterapi\u201d - ett komplement till mediciner - Bricks staging\" \/>\n<meta property=\"og:description\" content=\"P\u00e4lsterapi betyder att ett husdjur kan hj\u00e4lpa m\u00e4nniskor med deras psykiska h\u00e4lsa. Att ligga bredvid katten, klia honom och lyssna p\u00e5 hans spinnande gjorde att min \u00e5ngest bara \u201dfl\u00f6t iv\u00e4g\u201d, den f\u00f6rsvann.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/voxvigor.se\/bricks-staging\/palsterapi-ett-komplement-till-mediciner\/\" \/>\n<meta property=\"og:site_name\" content=\"Bricks staging\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/voxvigoruppsala\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-28T08:32:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/voxvigor.se\/bricks-staging\/wp-content\/uploads\/2018\/08\/P8026370-e1534162789385-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vox Vigor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vox Vigor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/palsterapi-ett-komplement-till-mediciner\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/palsterapi-ett-komplement-till-mediciner\/\"},\"author\":{\"name\":\"Vox Vigor\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/person\/6317c8a7107854d8acfddb8fafcf0a47\"},\"headline\":\"\u201dP\u00e4lsterapi\u201d – ett komplement till mediciner\",\"datePublished\":\"2018-08-28T08:32:08+00:00\",\"dateModified\":\"2018-08-28T08:32:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/palsterapi-ett-komplement-till-mediciner\/\"},\"wordCount\":712,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#organization\"},\"articleSection\":[\"H\u00e4lsa\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/voxvigor.se\/bricks-staging\/palsterapi-ett-komplement-till-mediciner\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/palsterapi-ett-komplement-till-mediciner\/\",\"url\":\"https:\/\/voxvigor.se\/bricks-staging\/palsterapi-ett-komplement-till-mediciner\/\",\"name\":\"\u201dP\u00e4lsterapi\u201d - ett komplement till mediciner - Bricks staging\",\"isPartOf\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#website\"},\"datePublished\":\"2018-08-28T08:32:08+00:00\",\"dateModified\":\"2018-08-28T08:32:08+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/palsterapi-ett-komplement-till-mediciner\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/voxvigor.se\/bricks-staging\/palsterapi-ett-komplement-till-mediciner\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/palsterapi-ett-komplement-till-mediciner\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Start\",\"item\":\"https:\/\/voxvigor.se\/bricks-staging\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00d6vrigt\",\"item\":\"https:\/\/voxvigor.se\/bricks-staging\/category\/ovrigt\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u201dP\u00e4lsterapi\u201d – ett komplement till mediciner\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#website\",\"url\":\"https:\/\/voxvigor.se\/bricks-staging\/\",\"name\":\"Bricks staging\",\"description\":\"En n\u00e4ttidning f\u00f6r dig med psykisk oh\u00e4lsa\",\"publisher\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/voxvigor.se\/bricks-staging\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#organization\",\"name\":\"Vox Vigor\",\"url\":\"https:\/\/voxvigor.se\/bricks-staging\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/voxvigor.se\/bricks-staging\/wp-content\/uploads\/2017\/12\/VoxVigorHeader.jpg\",\"contentUrl\":\"https:\/\/voxvigor.se\/bricks-staging\/wp-content\/uploads\/2017\/12\/VoxVigorHeader.jpg\",\"width\":1024,\"height\":254,\"caption\":\"Vox Vigor\"},\"image\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/voxvigoruppsala\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/person\/6317c8a7107854d8acfddb8fafcf0a47\",\"name\":\"Vox Vigor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c1e1e17b70478ec8e963d10e98122b95?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c1e1e17b70478ec8e963d10e98122b95?s=96&d=mm&r=g\",\"caption\":\"Vox Vigor\"},\"sameAs\":[\"https:\/\/voxvigor.se\/bricks-staging\"],\"url\":\"https:\/\/voxvigor.se\/bricks-staging\/author\/voxvigorgmail-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u201dP\u00e4lsterapi\u201d - ett komplement till mediciner - Bricks staging","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/voxvigor.se\/bricks-staging\/palsterapi-ett-komplement-till-mediciner\/","og_locale":"sv_SE","og_type":"article","og_title":"\u201dP\u00e4lsterapi\u201d - ett komplement till mediciner - Bricks staging","og_description":"P\u00e4lsterapi betyder att ett husdjur kan hj\u00e4lpa m\u00e4nniskor med deras psykiska h\u00e4lsa. Att ligga bredvid katten, klia honom och lyssna p\u00e5 hans spinnande gjorde att min \u00e5ngest bara \u201dfl\u00f6t iv\u00e4g\u201d, den f\u00f6rsvann.","og_url":"https:\/\/voxvigor.se\/bricks-staging\/palsterapi-ett-komplement-till-mediciner\/","og_site_name":"Bricks staging","article_publisher":"https:\/\/www.facebook.com\/voxvigoruppsala","article_published_time":"2018-08-28T08:32:08+00:00","og_image":[{"width":900,"height":576,"url":"https:\/\/voxvigor.se\/bricks-staging\/wp-content\/uploads\/2018\/08\/P8026370-e1534162789385-1.jpg","type":"image\/jpeg"}],"author":"Vox Vigor","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"Vox Vigor","Ber\u00e4knad l\u00e4stid":"4 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/voxvigor.se\/bricks-staging\/palsterapi-ett-komplement-till-mediciner\/#article","isPartOf":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/palsterapi-ett-komplement-till-mediciner\/"},"author":{"name":"Vox Vigor","@id":"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/person\/6317c8a7107854d8acfddb8fafcf0a47"},"headline":"\u201dP\u00e4lsterapi\u201d – ett komplement till mediciner","datePublished":"2018-08-28T08:32:08+00:00","dateModified":"2018-08-28T08:32:08+00:00","mainEntityOfPage":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/palsterapi-ett-komplement-till-mediciner\/"},"wordCount":712,"commentCount":1,"publisher":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/#organization"},"articleSection":["H\u00e4lsa"],"inLanguage":"sv-SE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/voxvigor.se\/bricks-staging\/palsterapi-ett-komplement-till-mediciner\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/voxvigor.se\/bricks-staging\/palsterapi-ett-komplement-till-mediciner\/","url":"https:\/\/voxvigor.se\/bricks-staging\/palsterapi-ett-komplement-till-mediciner\/","name":"\u201dP\u00e4lsterapi\u201d - ett komplement till mediciner - Bricks staging","isPartOf":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/#website"},"datePublished":"2018-08-28T08:32:08+00:00","dateModified":"2018-08-28T08:32:08+00:00","breadcrumb":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/palsterapi-ett-komplement-till-mediciner\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/voxvigor.se\/bricks-staging\/palsterapi-ett-komplement-till-mediciner\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/voxvigor.se\/bricks-staging\/palsterapi-ett-komplement-till-mediciner\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Start","item":"https:\/\/voxvigor.se\/bricks-staging\/"},{"@type":"ListItem","position":2,"name":"\u00d6vrigt","item":"https:\/\/voxvigor.se\/bricks-staging\/category\/ovrigt\/"},{"@type":"ListItem","position":3,"name":"\u201dP\u00e4lsterapi\u201d – ett komplement till mediciner"}]},{"@type":"WebSite","@id":"https:\/\/voxvigor.se\/bricks-staging\/#website","url":"https:\/\/voxvigor.se\/bricks-staging\/","name":"Bricks staging","description":"En n\u00e4ttidning f\u00f6r dig med psykisk oh\u00e4lsa","publisher":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/voxvigor.se\/bricks-staging\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/voxvigor.se\/bricks-staging\/#organization","name":"Vox Vigor","url":"https:\/\/voxvigor.se\/bricks-staging\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/logo\/image\/","url":"https:\/\/voxvigor.se\/bricks-staging\/wp-content\/uploads\/2017\/12\/VoxVigorHeader.jpg","contentUrl":"https:\/\/voxvigor.se\/bricks-staging\/wp-content\/uploads\/2017\/12\/VoxVigorHeader.jpg","width":1024,"height":254,"caption":"Vox Vigor"},"image":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/voxvigoruppsala"]},{"@type":"Person","@id":"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/person\/6317c8a7107854d8acfddb8fafcf0a47","name":"Vox Vigor","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c1e1e17b70478ec8e963d10e98122b95?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c1e1e17b70478ec8e963d10e98122b95?s=96&d=mm&r=g","caption":"Vox Vigor"},"sameAs":["https:\/\/voxvigor.se\/bricks-staging"],"url":"https:\/\/voxvigor.se\/bricks-staging\/author\/voxvigorgmail-com\/"}]}},"_links":{"self":[{"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/posts\/720"}],"collection":[{"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/comments?post=720"}],"version-history":[{"count":0,"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/posts\/720\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/media\/722"}],"wp:attachment":[{"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/media?parent=720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/categories?post=720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/tags?post=720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}