{"id":699,"date":"2018-08-28T10:57:20","date_gmt":"2018-08-28T08:57:20","guid":{"rendered":"http:\/\/voxvigor.se\/?p=699"},"modified":"2018-08-28T10:57:20","modified_gmt":"2018-08-28T08:57:20","slug":"bra-bemotande-inom-varden","status":"publish","type":"post","link":"https:\/\/voxvigor.se\/bricks-staging\/bra-bemotande-inom-varden\/","title":{"rendered":"Bra bem\u00f6tande inom v\u00e5rden"},"content":{"rendered":"

Min erfarenhet av bra bem\u00f6tande handlar om beroendepsykiatrin och tandv\u00e5rden i Uppsala. Jag har erfarenhet av l\u00e4kemedelsberoende som utvecklades p\u00e5 grund av sv\u00e5r \u00e5ngestproblematik och trauman. Att \u00e4ta mycket mediciner inneb\u00e4r att risken \u00f6kar f\u00f6r att f\u00e5 s\u00e4mre munh\u00e4lsa.<\/h2>\n

Vad inneb\u00e4r \u201dbra bem\u00f6tande\u201d?<\/strong><\/h3>\n

Ett bra bem\u00f6tande kan inneb\u00e4ra olika saker f\u00f6r olika personer. F\u00f6r mig personligen har det varit viktigt att v\u00e5rdpersonal lyssnar aktivt, att de tror p\u00e5 det jag ber\u00e4ttar, att jag f\u00e5r tr\u00e4ffa samma person varje g\u00e5ng och sist men inte minst att jag k\u00e4nner f\u00f6rtroende f\u00f6r v\u00e5rdpersonalen.<\/p>\n

 <\/p>\n

Mina erfarenheter av psykisk oh\u00e4lsa:<\/strong><\/h4>\n

Sv\u00e5r och mycket panik\u00e5ngest
\nPosttraumatiskt stressyndrom (PTSD)
\nSocial fobi
\nGeneraliserad \u00e5ngestsyndrom (GAD)
\nL\u00e4kemedelsberoende- benzodiazepiner
\nUtmattningssyndrom<\/p>\n

 <\/p>\n

Mina kontakter med v\u00e5rden:<\/strong><\/h4>\n

Psykologer
\nBeteendevetare
\nL\u00e4kare
\nKBT-terapeut (Kognitiv Beteendeterapi)
\nSjuksk\u00f6terska hos Beroendepsykiatrin
\nTandl\u00e4kare\/tandsk\u00f6terskor
\nL\u00e4kare inom prim\u00e4rv\u00e5rden<\/p>\n

 <\/p>\n

P\u00e5 vilket s\u00e4tt har jag upplevt bra bem\u00f6tande?<\/strong><\/h3>\n

V\u00e5rdpersonal som jag har tr\u00e4ffat har lyssnat p\u00e5 mig, tagit mina problem p\u00e5 allvar, st\u00f6ttat mig i min \u00e5terh\u00e4mtning och varit tillg\u00e4ngliga f\u00f6r mig.
\nSjuksk\u00f6terskan hos Beroendepsykiatrin tog sig alltid tid till att prata med mig varje g\u00e5ng jag var d\u00e4r, hon ringde hem till mig en g\u00e5ng per vecka f\u00f6r att h\u00f6ra hur jag m\u00e5dde, hon lade upp ett bra nedtrappningsschema av benzodiazepiner (lugnande medicin) efter mina behov. Det tog mig 1 \u00bd \u00e5r att trappa ut medicinen, men utan sk\u00f6terskans goda bem\u00f6tande hade det nog tagit mycket l\u00e4ngre tid eller s\u00e5 hade jag nog f\u00e5tt l\u00e4ggas in.
\nEftersom jag under l\u00e5ng tid har \u00e4tit mycket mediciner s\u00e5 har t\u00e4nderna tagit skada. Jag har ocks\u00e5 levt l\u00e4nge med tandl\u00e4karskr\u00e4ck, d\u00e4rf\u00f6r har jag v\u00e4ntat alltf\u00f6r l\u00e4nge med att \u00e5tg\u00e4rda mina t\u00e4nder. Men nu har jag \u00e4ntligen tagit tag i detta. Jag har hittat en tandl\u00e4kare och en sk\u00f6terska som jag trivs med. Jag har ber\u00e4ttat f\u00f6r dem om min erfarenhet av psykisk oh\u00e4lsa och om min tandl\u00e4karskr\u00e4ck. De har visat stor f\u00f6rst\u00e5else f\u00f6r detta genom att alltid prata lugnt med mig innan behandlingen och jag f\u00e5r ocks\u00e5 extra lugnande medel 30 minuter innan. Dagen efter en behandling ringer alltid sk\u00f6terskan till mig f\u00f6r att h\u00f6ra hur jag m\u00e5r. De har \u00e4ven visat f\u00f6rst\u00e5else n\u00e4r jag har avbokat tider n\u00e4r jag har m\u00e5tt lite s\u00e4mre. Jag fick \u00e4ven ett kostnadsf\u00f6rslag p\u00e5 ett tidigt stadium. Tack vare deras fina bem\u00f6tande s\u00e5 har jag inte l\u00e4ngre s\u00e5 stark tandl\u00e4karskr\u00e4ck. Jag k\u00e4nner stort f\u00f6rtroende f\u00f6r dem.<\/p>\n

 <\/p>\n

Varf\u00f6r har jag f\u00e5tt ett b\u00e4ttre bem\u00f6tande \u00e4n andra?<\/strong><\/h3>\n

Jag h\u00f6r ofta m\u00e4nniskor ber\u00e4tta om att de inte f\u00e5r ett bra bem\u00f6tande inom psykiatrin och\/eller tandv\u00e5rden. D\u00e4rf\u00f6r undrar jag ofta varf\u00f6r just jag har blivit s\u00e5 bra bem\u00f6tt- beror det p\u00e5 tur? Beror det p\u00e5 mig som person? Eller finns det andra orsaker till att jag har f\u00e5tt ett b\u00e4ttre bem\u00f6tande \u00e4n m\u00e5nga andra?
\nEtt bra bem\u00f6tande \u00e4r s\u00e5 viktigt f\u00f6r alla m\u00e4nniskor, men s\u00e4rskilt f\u00f6r personer med psykiska problem eller psykiska funktionsneds\u00e4ttningar. De viktigaste sakerna f\u00f6r oss \u00e4r tillg\u00e4nglighet, kontinuitet- att f\u00e5 tr\u00e4ffa samma behandlare, tillit och att bli lyssnad p\u00e5.
\nJag k\u00e4nner stor tacksamhet f\u00f6r att ha f\u00e5tt ett s\u00e5 bra bem\u00f6tande och \u00f6nskar att fler f\u00e5r uppleva det!<\/p>\n

 <\/p>\n

Text: Petra Rohrer<\/p>\n

Foto: Monica Atterberg<\/p>\n","protected":false},"excerpt":{"rendered":"

Ett bra bem\u00f6tande kan inneb\u00e4ra olika saker f\u00f6r olika personer. F\u00f6r mig personligen har det varit viktigt att v\u00e5rdpersonal lyssnar aktivt, att de tror p\u00e5 det jag ber\u00e4ttar, att jag f\u00e5r tr\u00e4ffa samma person varje g\u00e5ng …<\/p>\n","protected":false},"author":6,"featured_media":700,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[13],"tags":[],"acf":[],"yoast_head":"\nBra bem\u00f6tande inom v\u00e5rden - Bricks staging<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/voxvigor.se\/bricks-staging\/bra-bemotande-inom-varden\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bra bem\u00f6tande inom v\u00e5rden - Bricks staging\" \/>\n<meta property=\"og:description\" content=\"Ett bra bem\u00f6tande kan inneb\u00e4ra olika saker f\u00f6r olika personer. 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