{"id":12444,"date":"2023-09-18T06:00:00","date_gmt":"2023-09-18T04:00:00","guid":{"rendered":"https:\/\/voxvigor.se\/?p=12444"},"modified":"2023-09-18T06:00:00","modified_gmt":"2023-09-18T04:00:00","slug":"internetbehandling-effektiv-mot-sjalvskadebeteende","status":"publish","type":"post","link":"https:\/\/voxvigor.se\/bricks-staging\/internetbehandling-effektiv-mot-sjalvskadebeteende\/","title":{"rendered":"Internetbehandling effektiv mot sj\u00e4lvskadebeteende"},"content":{"rendered":"\n

Sj\u00e4lvskadebeteende inneb\u00e4r lidande och \u00f6kar risken f\u00f6r sj\u00e4lvmord. Forskare vid Karolinska institutet har studerat om en internetbehandling kan minska sj\u00e4lvskadebeteende hos ungdomar. Studien tyder p\u00e5 att behandlingen har god effekt.<\/strong><\/h2>\n\n\n\n

Internetbehandling, d\u00e4r ungdomar l\u00e4r sig hantera sv\u00e5ra k\u00e4nslor, kan vara ett effektivt komplement till vanlig v\u00e5rd. En ny studie visar att sj\u00e4lvskador och andra destruktiva beteenden minskade med \u00f6ver 80 procent.<\/p>\n\n\n\n

\u2013 Behandlingen bygger p\u00e5 teorin att om du l\u00e4r ungdomar mer effektiva strategier f\u00f6r att hantera sina k\u00e4nslor kommer de inte l\u00e4ngre ha samma behov av att skada sig sj\u00e4lva. V\u00e5ra resultat tyder p\u00e5 att det antagandet st\u00e4mmer, s\u00e4ger Johan Bjureberg, PhD, leg. psykolog och forskare vid Karolinska institutet.<\/p>\n\n\n\n

Tr\u00e4ning i att hantera och reglera k\u00e4nslor<\/h2>\n\n\n\n

Sj\u00e4lvskadebeteende fungerar ofta k\u00e4nsloreglerande i stunden. Sammantaget har beteendet v\u00e4ldigt m\u00e5nga negativa konsekvenser. Internetbehandlingen heter IERITA, Internet-delivered Emotion Regulation Individual Therapy for Adolescents. Tanken med behandlingen \u00e4r att minska sj\u00e4lvskadebeteende. Fr\u00e4mst genom att f\u00f6rb\u00e4ttra f\u00f6rm\u00e5gan att hantera och reglera k\u00e4nslor.<\/p>\n\n\n\n

Behandlingen p\u00e5g\u00e5r i elva delar \u00f6ver tolv veckor. F\u00f6r\u00e4ldrar har en separat kurs i sex delar. Syftet \u00e4r att kunna st\u00f6tta sitt barn. Under behandlingen har b\u00e5de ungdomen och f\u00f6r\u00e4ldrar kontakt med en behandlare via internet.<\/p>\n\n\n\n

Forskare har nu utv\u00e4rderat effekterna av internetbehandlingen. I studien deltog 166 ungdomar mellan 13 och 17 \u00e5r som skadat sig sj\u00e4lva minst fem g\u00e5nger, och minst en g\u00e5ng den senaste m\u00e5naden. \u00c4ven ungdomarnas f\u00f6r\u00e4ldrar deltog i studien.<\/p>\n\n\n\n

S\u00e5 gick studien till<\/h2>\n\n\n\n

Deltagarna slumpades till att testa behandlingen IERITA, som till\u00e4gg till traditionell v\u00e5rd inom exempelvis barn- och ungdomspsykiatrin, BUP. En kontrollgrupp fick enbart traditionell v\u00e5rd. Studien genomf\u00f6rdes mellan 2017 och 2020 p\u00e5 mottagningar i Stockholm, V\u00e4stra G\u00f6talandsregionen och Region Sk\u00e5ne.<\/p>\n\n\n\n

Stor minskning av sj\u00e4lvskadebeteenden<\/h2>\n\n\n\n

Internetbehandlingen, som till\u00e4gg till traditionell v\u00e5rd, resulterade i 82 procent minskning av sj\u00e4lvskadeepisoder och andra destruktiva beteenden. Ungdomarna fick \u00e4ven b\u00e4ttre f\u00f6rm\u00e5ga att hantera sina k\u00e4nslor och \u00f6kad funktionsniv\u00e5 efter behandlingen, j\u00e4mf\u00f6rt med 47 procent vid behandling med enbart regulj\u00e4r v\u00e5rd. Effekterna h\u00f6ll i sig vid en uppf\u00f6ljning tre m\u00e5nader senare.<\/p>\n\n\n\n

Forskarna arbetar nu f\u00f6r att internetformatet ska \u00f6ka tillg\u00e4nglighet till behandling i fler regioner.<\/p>\n\n\n\n

\u2013 Det finns f\u00e5 vetenskapligt utv\u00e4rderade behandlingar f\u00f6r sj\u00e4lvskadebeteende. De som finns \u00e4r det ofta k\u00f6 till och erbjuds endast i t\u00e4torter. M\u00e5let med projektet var att \u00f6ka tillg\u00e4ngligheten till behandlingen genom att erbjuda en l\u00e5gtr\u00f6skelbehandling som inte kr\u00e4ver att man \u00e5ker till en mottagning, s\u00e4ger Clara Hellner, adjungerad professor och forskare vid Karolinska institutet.<\/p>\n\n\n\n

Vetenskaplig studie:<\/h2>\n\n\n\n

Effect of Internet-Delivered Emotion Regulation Individual Therapy for Adolescents With Nonsuicidal Self-Injury Disorder: A Randomized Clinical Trial<\/a>, Jama Network Open.<\/p>\n\n\n\n

Foto:<\/strong> Elisa Ventur, Unsplash<\/p>\n","protected":false},"excerpt":{"rendered":"

Sj\u00e4lvskadebeteende inneb\u00e4r lidande och \u00f6kar risken f\u00f6r sj\u00e4lvmord. Forskare vid Karolinska institutet har studerat om en internetbehandling kan minska sj\u00e4lvskadebeteende hos ungdomar. Studien tyder p\u00e5 att behandlingen har god effekt. […]<\/p>\n","protected":false},"author":6,"featured_media":12692,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"acf":[],"yoast_head":"\nInternetbehandling effektiv mot sj\u00e4lvskadebeteende - Bricks staging<\/title>\n<meta name=\"description\" content=\"Sj\u00e4lvskadebeteende inneb\u00e4r lidande och \u00f6kar risken f\u00f6r sj\u00e4lvmord. Forskare vid Karolinska institutet har studerat om en internetbehandling kan minska sj\u00e4lvskadebeteende hos ungdomar. 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