{"id":10346,"date":"2022-10-28T09:25:40","date_gmt":"2022-10-28T07:25:40","guid":{"rendered":"https:\/\/voxvigor.se\/?p=10346"},"modified":"2022-10-28T09:25:40","modified_gmt":"2022-10-28T07:25:40","slug":"lagaffektivt-bemotande-har-gjort-mig-mer-sjalvstandig","status":"publish","type":"post","link":"https:\/\/voxvigor.se\/bricks-staging\/lagaffektivt-bemotande-har-gjort-mig-mer-sjalvstandig\/","title":{"rendered":"”L\u00e5gaffektivt bem\u00f6tande har gjort mig mer sj\u00e4lvst\u00e4ndig”"},"content":{"rendered":"\n

F\u00f6rsta g\u00e5ngen jag fick veta att det fanns n\u00e5got som hette l\u00e5gaffektivt bem\u00f6tande var jag en mycket trasig och missf\u00f6rst\u00e5dd individ. <\/p>\n\n\n\n

P\u00e5 den tiden skadade jag mig p\u00e5 olika s\u00e4tt. Det bem\u00f6tande jag fick triggade bara \u00e4nnu mer sj\u00e4lvskada och destruktivitet. <\/p>\n\n\n\n

Jag tittade p\u00e5 Uppdrag granskning och fick d\u00e5 se en dansk psykolog som hette Bo Hejlskov Elv\u00e9n<\/strong>. Han ber\u00e4ttade hur v\u00e5rden totalt behandlade sj\u00e4lvskadande tjejer felaktigt. Han ber\u00e4ttade att de inte kunde hj\u00e4lpa n\u00e4r de skadade sig. Att h\u00e5lla fast dem var totalt fel! <\/p>\n\n\n\n

Han visade hur man kunde hj\u00e4lpa dessa patienter genom att ge dem trygghet ist\u00e4llet f\u00f6r att straffa och skuldbel\u00e4gga dem. <\/p>\n\n\n\n

Den kv\u00e4llen gr\u00e4t jag och ins\u00e5g att N\u00c5GON f\u00f6rstod men hur skulle denna vetskap komma till min personal? <\/p>\n\n\n\n

Inom mig bad jag att f\u00e5 bli behandlad v\u00e4nligt innan jag skulle ge upp. <\/p>\n\n\n\n

Ibland sl\u00e5r r\u00e4dslan till<\/h2>\n\n\n\n

Saker och ting h\u00e4nde i livet och av olika anledningar flyttade jag till Gotland och hamnade p\u00e5 psykiatrin h\u00e4r. Det var n\u00e5got helt annat \u00e4n mina tidigare upplevelser! Det jag m\u00e4rkte f\u00f6rst var att de inte anv\u00e4nde golvningar som straff, det var tyv\u00e4rr vardagsmat d\u00e4r jag v\u00e5rdades f\u00f6rut. Numera \u00e4r den r\u00e4dslan borta inne p\u00e5 avdelningen. Men fortfarande kan vissa situationer trigga reaktioner som sitter i ryggm\u00e4rgen, till exempel n\u00e4r jag \u00e4r p\u00e5 lasarettet av n\u00e5gon anledning \u00e4r p\u00e5 ett \u201cofarligt\u201d bes\u00f6k. D\u00e5 kan ett \u00f6gonblick av panik sl\u00e5 till n\u00e4r en klunga vitrockar kommer emot mig. Om n\u00e5gon r\u00e5kar titta p\u00e5 mig p\u00e5 n\u00e5got s\u00e4tt kan flyktbeteendet ibland sl\u00e5 till och jag m\u00e5ste stanna och andas eftersom jag m\u00e5ste f\u00e5 hj\u00e4rtat att banka lite l\u00e5ngsammare.  <\/p>\n\n\n\n

En annan sak som jag m\u00e4rker p\u00e5 psykiatrin \u00e4r n\u00e4r jag blir ut\u00e5tagerande i korridoren blir jag inte jagad av personal. De motar mig i st\u00e4llet mot rummet utan att h\u00e5lla fast. De kan vara r\u00e4tt m\u00e5nga just d\u00e5 men deras kroppsspr\u00e5k blir inget hot. N\u00e4r jag \u00e4r p\u00e5 rummet och har behov av att skrika finns de kvar och d\u00e5 kan jag i trygghet bli lugnare. N\u00e5gon g\u00e5ng har jag tuppat av till slut men d\u00e5 har de VARSAMT hj\u00e4lpt mig till s\u00e4ngen.  <\/p>\n\n\n\n

Jag l\u00e4r mig sj\u00e4lvkontroll<\/h2>\n\n\n\n

Nu bor jag i en gruppbostad d\u00e4r de ser mig som individ och jobbar l\u00e5gaffektivt. Det har f\u00e5tt mig att sluta skada mig. Utbrott har jag knappt l\u00e4ngre och n\u00e4r utbrotten uppst\u00e5r hj\u00e4lps vi \u00e5t att f\u00e5 kontroll igen. <\/p>\n\n\n\n

M\u00e5nga tror att l\u00e5gaffektivt bem\u00f6tande inneb\u00e4r att man inte tar ansvar. Inget kan vara mer fel! <\/p>\n\n\n\n

Jag tar ansvar s\u00e5 att jag inte ska hamna i affekt. Jag l\u00e4r mig sj\u00e4lvkontroll och kan l\u00e4sa av n\u00e4r jag g\u00e5r upp i stress. Mycket kan jag g\u00f6ra sj\u00e4lv, men sedan \u00e4r det situationer som jag beh\u00f6ver omgivningens st\u00f6d f\u00f6r att klara. Men jag k\u00e4nner ju igen det som triggar mig, och vi hj\u00e4lps \u00e5t s\u00e5 jag blir trygg i en tillvaro som ibland kan vara tuff. Jag hittar trygga zoner d\u00e4r jag inte beh\u00f6ver vara p\u00e5 min vakt. <\/p>\n\n\n\n

P\u00e5 psykiatrin undrar personalen vad som gjort f\u00f6r\u00e4ndringen fr\u00e5n en sv\u00e5rt sjuk sj\u00e4lvskadande patient till en patient som \u00e4r kr\u00e4vande men nu st\u00e4ller krav f\u00f6r att vara mer sj\u00e4lvst\u00e4ndig och ansvarstagande \u00f6ver sitt liv. <\/p>\n\n\n\n

Text: Marina S\u00e5ng\u00e4ngel<\/em><\/p>\n\n\n\n

Fotot p\u00e5 Marina \u00e4r privat.<\/em><\/p>\n\n\n\n

Marina S\u00e5ng\u00e4ngel \u00e4r medlem i RSMH Kamratringen p\u00e5 Gotland<\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"

F\u00f6rsta g\u00e5ngen jag fick veta att det fanns n\u00e5got som hette l\u00e5gaffektivt bem\u00f6tande var jag en mycket trasig och missf\u00f6rst\u00e5dd individ.  P\u00e5 den tiden skadade jag mig p\u00e5 olika s\u00e4tt. […]<\/p>\n","protected":false},"author":6,"featured_media":10354,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[13],"tags":[],"acf":[],"yoast_head":"\n"L\u00e5gaffektivt bem\u00f6tande har gjort mig mer sj\u00e4lvst\u00e4ndig" - Bricks staging<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/voxvigor.se\/bricks-staging\/lagaffektivt-bemotande-har-gjort-mig-mer-sjalvstandig\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\""L\u00e5gaffektivt bem\u00f6tande har gjort mig mer sj\u00e4lvst\u00e4ndig" - Bricks staging\" \/>\n<meta property=\"og:description\" content=\"F\u00f6rsta g\u00e5ngen jag fick veta att det fanns n\u00e5got som hette l\u00e5gaffektivt bem\u00f6tande var jag en mycket trasig och missf\u00f6rst\u00e5dd individ.  P\u00e5 den tiden skadade jag mig p\u00e5 olika s\u00e4tt. […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/voxvigor.se\/bricks-staging\/lagaffektivt-bemotande-har-gjort-mig-mer-sjalvstandig\/\" \/>\n<meta property=\"og:site_name\" content=\"Bricks staging\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/voxvigoruppsala\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-28T07:25:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/voxvigor.se\/bricks-staging\/wp-content\/uploads\/2022\/10\/Marina_beskuren-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"882\" \/>\n\t<meta property=\"og:image:height\" content=\"642\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vox Vigor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vox Vigor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/lagaffektivt-bemotande-har-gjort-mig-mer-sjalvstandig\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/lagaffektivt-bemotande-har-gjort-mig-mer-sjalvstandig\/\"},\"author\":{\"name\":\"Vox Vigor\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/person\/6317c8a7107854d8acfddb8fafcf0a47\"},\"headline\":\"”L\u00e5gaffektivt bem\u00f6tande har gjort mig mer sj\u00e4lvst\u00e4ndig”\",\"datePublished\":\"2022-10-28T07:25:40+00:00\",\"dateModified\":\"2022-10-28T07:25:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/lagaffektivt-bemotande-har-gjort-mig-mer-sjalvstandig\/\"},\"wordCount\":674,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#organization\"},\"articleSection\":[\"Ins\u00e4ndare\"],\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/voxvigor.se\/bricks-staging\/lagaffektivt-bemotande-har-gjort-mig-mer-sjalvstandig\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/lagaffektivt-bemotande-har-gjort-mig-mer-sjalvstandig\/\",\"url\":\"https:\/\/voxvigor.se\/bricks-staging\/lagaffektivt-bemotande-har-gjort-mig-mer-sjalvstandig\/\",\"name\":\"\\\"L\u00e5gaffektivt bem\u00f6tande har gjort mig mer sj\u00e4lvst\u00e4ndig\\\" - Bricks staging\",\"isPartOf\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#website\"},\"datePublished\":\"2022-10-28T07:25:40+00:00\",\"dateModified\":\"2022-10-28T07:25:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/lagaffektivt-bemotande-har-gjort-mig-mer-sjalvstandig\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/voxvigor.se\/bricks-staging\/lagaffektivt-bemotande-har-gjort-mig-mer-sjalvstandig\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/lagaffektivt-bemotande-har-gjort-mig-mer-sjalvstandig\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Start\",\"item\":\"https:\/\/voxvigor.se\/bricks-staging\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00d6vrigt\",\"item\":\"https:\/\/voxvigor.se\/bricks-staging\/category\/ovrigt\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"“L\u00e5gaffektivt bem\u00f6tande har gjort mig mer sj\u00e4lvst\u00e4ndig”\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#website\",\"url\":\"https:\/\/voxvigor.se\/bricks-staging\/\",\"name\":\"Bricks staging\",\"description\":\"En n\u00e4ttidning f\u00f6r dig med psykisk oh\u00e4lsa\",\"publisher\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/voxvigor.se\/bricks-staging\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#organization\",\"name\":\"Vox Vigor\",\"url\":\"https:\/\/voxvigor.se\/bricks-staging\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/voxvigor.se\/bricks-staging\/wp-content\/uploads\/2017\/12\/VoxVigorHeader.jpg\",\"contentUrl\":\"https:\/\/voxvigor.se\/bricks-staging\/wp-content\/uploads\/2017\/12\/VoxVigorHeader.jpg\",\"width\":1024,\"height\":254,\"caption\":\"Vox Vigor\"},\"image\":{\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/voxvigoruppsala\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/person\/6317c8a7107854d8acfddb8fafcf0a47\",\"name\":\"Vox Vigor\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c1e1e17b70478ec8e963d10e98122b95?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c1e1e17b70478ec8e963d10e98122b95?s=96&d=mm&r=g\",\"caption\":\"Vox Vigor\"},\"sameAs\":[\"https:\/\/voxvigor.se\/bricks-staging\"],\"url\":\"https:\/\/voxvigor.se\/bricks-staging\/author\/voxvigorgmail-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\"L\u00e5gaffektivt bem\u00f6tande har gjort mig mer sj\u00e4lvst\u00e4ndig\" - Bricks staging","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/voxvigor.se\/bricks-staging\/lagaffektivt-bemotande-har-gjort-mig-mer-sjalvstandig\/","og_locale":"sv_SE","og_type":"article","og_title":"\"L\u00e5gaffektivt bem\u00f6tande har gjort mig mer sj\u00e4lvst\u00e4ndig\" - Bricks staging","og_description":"F\u00f6rsta g\u00e5ngen jag fick veta att det fanns n\u00e5got som hette l\u00e5gaffektivt bem\u00f6tande var jag en mycket trasig och missf\u00f6rst\u00e5dd individ.  P\u00e5 den tiden skadade jag mig p\u00e5 olika s\u00e4tt. […]","og_url":"https:\/\/voxvigor.se\/bricks-staging\/lagaffektivt-bemotande-har-gjort-mig-mer-sjalvstandig\/","og_site_name":"Bricks staging","article_publisher":"https:\/\/www.facebook.com\/voxvigoruppsala","article_published_time":"2022-10-28T07:25:40+00:00","og_image":[{"width":882,"height":642,"url":"https:\/\/voxvigor.se\/bricks-staging\/wp-content\/uploads\/2022\/10\/Marina_beskuren-1.jpeg","type":"image\/jpeg"}],"author":"Vox Vigor","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"Vox Vigor","Ber\u00e4knad l\u00e4stid":"3 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/voxvigor.se\/bricks-staging\/lagaffektivt-bemotande-har-gjort-mig-mer-sjalvstandig\/#article","isPartOf":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/lagaffektivt-bemotande-har-gjort-mig-mer-sjalvstandig\/"},"author":{"name":"Vox Vigor","@id":"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/person\/6317c8a7107854d8acfddb8fafcf0a47"},"headline":"”L\u00e5gaffektivt bem\u00f6tande har gjort mig mer sj\u00e4lvst\u00e4ndig”","datePublished":"2022-10-28T07:25:40+00:00","dateModified":"2022-10-28T07:25:40+00:00","mainEntityOfPage":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/lagaffektivt-bemotande-har-gjort-mig-mer-sjalvstandig\/"},"wordCount":674,"commentCount":0,"publisher":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/#organization"},"articleSection":["Ins\u00e4ndare"],"inLanguage":"sv-SE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/voxvigor.se\/bricks-staging\/lagaffektivt-bemotande-har-gjort-mig-mer-sjalvstandig\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/voxvigor.se\/bricks-staging\/lagaffektivt-bemotande-har-gjort-mig-mer-sjalvstandig\/","url":"https:\/\/voxvigor.se\/bricks-staging\/lagaffektivt-bemotande-har-gjort-mig-mer-sjalvstandig\/","name":"\"L\u00e5gaffektivt bem\u00f6tande har gjort mig mer sj\u00e4lvst\u00e4ndig\" - Bricks staging","isPartOf":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/#website"},"datePublished":"2022-10-28T07:25:40+00:00","dateModified":"2022-10-28T07:25:40+00:00","breadcrumb":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/lagaffektivt-bemotande-har-gjort-mig-mer-sjalvstandig\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/voxvigor.se\/bricks-staging\/lagaffektivt-bemotande-har-gjort-mig-mer-sjalvstandig\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/voxvigor.se\/bricks-staging\/lagaffektivt-bemotande-har-gjort-mig-mer-sjalvstandig\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Start","item":"https:\/\/voxvigor.se\/bricks-staging\/"},{"@type":"ListItem","position":2,"name":"\u00d6vrigt","item":"https:\/\/voxvigor.se\/bricks-staging\/category\/ovrigt\/"},{"@type":"ListItem","position":3,"name":"“L\u00e5gaffektivt bem\u00f6tande har gjort mig mer sj\u00e4lvst\u00e4ndig”"}]},{"@type":"WebSite","@id":"https:\/\/voxvigor.se\/bricks-staging\/#website","url":"https:\/\/voxvigor.se\/bricks-staging\/","name":"Bricks staging","description":"En n\u00e4ttidning f\u00f6r dig med psykisk oh\u00e4lsa","publisher":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/voxvigor.se\/bricks-staging\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/voxvigor.se\/bricks-staging\/#organization","name":"Vox Vigor","url":"https:\/\/voxvigor.se\/bricks-staging\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/logo\/image\/","url":"https:\/\/voxvigor.se\/bricks-staging\/wp-content\/uploads\/2017\/12\/VoxVigorHeader.jpg","contentUrl":"https:\/\/voxvigor.se\/bricks-staging\/wp-content\/uploads\/2017\/12\/VoxVigorHeader.jpg","width":1024,"height":254,"caption":"Vox Vigor"},"image":{"@id":"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/voxvigoruppsala"]},{"@type":"Person","@id":"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/person\/6317c8a7107854d8acfddb8fafcf0a47","name":"Vox Vigor","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/voxvigor.se\/bricks-staging\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c1e1e17b70478ec8e963d10e98122b95?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c1e1e17b70478ec8e963d10e98122b95?s=96&d=mm&r=g","caption":"Vox Vigor"},"sameAs":["https:\/\/voxvigor.se\/bricks-staging"],"url":"https:\/\/voxvigor.se\/bricks-staging\/author\/voxvigorgmail-com\/"}]}},"_links":{"self":[{"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/posts\/10346"}],"collection":[{"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/comments?post=10346"}],"version-history":[{"count":0,"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/posts\/10346\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/media\/10354"}],"wp:attachment":[{"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/media?parent=10346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/categories?post=10346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/voxvigor.se\/bricks-staging\/wp-json\/wp\/v2\/tags?post=10346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}